The fitness industry is in the midst of a digital transformation. Fitness, like just about every industry from transportation to leisure, has witnessed the emergence of digital as a force for change, and brick and mortar gyms are having a tough time keeping pace. Entire companies have been successfully launched to capitalize on the rise in digital fitness, as evidenced by the popularity of companies such as MIRROR Home Fitness, Peloton, FiiT, and SWEAT. These are just a few fitness providers that have leveraged digital technology to engage audiences that are looking for customized fitness experiences that meet their individual schedules and routines.

We have Jane Fonda to thank for bringing fitness into the home back in the ’80s with her Original Workout video on VHS that went on to become the biggest selling video of all time. Fast forward 40 years, and we can thank technological innovation for taking home fitness to a new level.

But there is another factor at play which speaks to the preferences of Generation Y/millennials and Generation Z, who account for almost 50% of all health club members: These consumers have a preference for on-demand services and are less attracted to locking in annual membership fees. Remember, it was the recurring annuity stream of yearly membership fees that attracted private equity to brick and mortar gyms, which need stable and predictable cash flow to service debt and to cover high operating expenses. Working out at home or in private sessions with a personal trainer (in-person or virtual) doesn’t require an annual membership.

Paying as you go is where the market is moving. Facilitating this trend is the emergence of mobile apps that provide fitness trainers and coaches with a business-in-a-box so professionals in all aspects of fitness, but who are not necessarily astute in how to run a business, can manage scheduling, client on-boarding, invoicing, payment processing, and communication. The many thousands of certified trainers who have been laid off from gyms are now empowered to run their businesses thanks to cloud-hosted back offices and video conferencing capabilities that provide real-time delivery of services.

Disruption creates winners and losers in any industry. Sometimes disruption is a gradual process, and the eventual losers don’t detect the shifting landscape for periods that can extend for years. Think of Kodak and digital photography or Sony and its inability to capitalize on the success of the Walkman, thereby allowing Apple to become the dominant player in digital music. Disruption has been underway in the fitness industry for several years, but until recently, it has been a slow and steady disruption.

COVID-19 accelerated the pace of disruption in fitness, and studios and clubs, both small and large, are increasingly vulnerable. 24-Hour Fitness recently filed for bankruptcy, citing Coronavirus-related causes. With 420 clubs in the US, 24-Hour Fitness is the second largest fitness chain after LA Fitness. With the filing, the company announced it would permanently shut down 100 of its gyms, leaving roughly one million members to find a new place to exercise. Also, Town Sports, owner of Boston Sports Club, and several other club brands announced they would likely file for bankruptcy in the coming weeks. Gold’s Gym filed for bankruptcy in May.

Demand for fitness isn’t going anywhere but up. The $30 billion fitness industry has been growing 3 – 4% annually for the last ten years. How it is delivered, however, is changing before our eyes. The often-quoted expression “Never let a good crisis go to waste” speaks perfectly to the opportunity in the industry today.

Stuck at home, trainers and consumers have had to adapt and get creative about how they think about fitness. Many have also discovered a new meaning of community through virtual experiences that were never seriously considered just 12 months ago. No surprise that MIRROR and Peloton have experienced record sales during the pandemic because they provide consumers a workout experience that feels pretty close to being in a room surrounded by fellow workout enthusiasts. And now that they have gotten into the routine of working out from home, either with a trainer or on-demand through an app, many will never go back to a traditional gym.
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The implications of COVID on the fitness industry offer insights into the way several industries will shift as a result of the shelter in place orders. Restaurants will get more creative about take-out options that engage the diner with the preparation, travel experiences may turn to staycations, and the beauty industry may have to move to home services or even more training than doing for their customers. The winners in every case will be the ones that are agile and ready to adapt to the change.

No one disputes that cars, trucks, and SUVs will become increasingly connected over the next decade. From Amazon Alexa compatibility to navigation-linked speed limiters, the list of internet-powered features you’ll one day use during your commute grows every year.

Some technologies will make driving more convenient, especially when it becomes a tedious task. That, however, is just the start. Your car might save your life by becoming a doctor – no medical school training required.

In a recent interview, Steve Surhigh, the vice president and general manager of automotive cloud services for Samsung-owned Harman, explained how a car could monitor the driver’s health.

Eyes On The Driver. Keeping an eye on the driver is nothing new; millions of cars already do it. Mercedes-Benz inaugurated Attention Assist technology on the 2009 E-Class, and the on-going race toward autonomy has created vehicles that literally look you right in the eyes.

Cadillac’s Super Cruise system relies on a driver-facing camera to tell whether the driver is paying attention. If it notices you’re looking down at a smartphone or looking nowhere because you’re dozing off, it emits visual and audible warnings prompting you to stay focused and wake up. In some cases, the automated system might even take control.

Surhigh says Harman can build wellness monitoring technology on these foundations.

Teledoctors. “Some carmakers are talking about a teledoctor-type service. So, if there is a system that monitors the driver’s vital signs, and it detects something is noticeably wrong, having a teledoctor available could be part of the vehicle’s connectivity package,” Surhigh explained. “Not only can you monitor vitals, but you can also be proactive in terms of responding to an issue, whether that’s something that would be heart rate-based or based on blood sugar levels.”

Are you curious about how your car can monitor your heart rate? Look no further than the nearest gym. Sensors in the steering wheel, similar to those found on treadmills or stationary bikes, could track your pulse. Alternatively, Surhigh says, your car could receive this information from wearable devices, like smartwatches and fitness trackers. Data could be shared via Bluetooth or in-car 5G. Ford has even floated the idea of burying six pulse sensors in the driver’s seat.

“Carmakers are already integrating technology that monitors driver attentiveness. Once you get some of those foundational use cases built, the incremental costs of being able to do other things are very manageable. At that point, it’s more of a software type of build than one related to hardware,” explained Surhigh.

The possibilities don’t end at being able to track the driver’s heart rate. It’s not far-fetched to imagine mandatory breathalyzer-based ignitions for motorists who have a long history of driving under the influence, for example.

Whether you’ll tick the “heart rate monitor” box on an options list depends on your profile. If you’re a 24-year old buying a Volkswagen GTI, there’s a good chance you’re more interested in a surround-sound system and Amazon Alexa compatibility. If you’re an 84-year old in the market for a Ford Expedition? Well, I’m not going to generalize, but there’s a better chance you’ll be concerned about your pulse than someone born 60 years after you.

Although pulse tracking isn’t for everyone, it’s one of several dozen functions car companies are looking at integrating into their infotainment systems.
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“The digital experience is replacing a lot of what previously differentiated carmakers, whether it was horsepower or some other vehicle experience linked to the engine, the braking system, or other components,” Surhigh said. “Now, they’re largely looking at the car’s digital components for differentiation.”

The very first contact tracing app powered by Google and Apple's exposure notification APIs has gone live in Switzerland.

As announced on Twitter by EPFL yesterday, 'SwissCovid' is now undertaking a large scale pilot, with hopes that it will pave the way for public availability by mid-June.

As of today, employees at @EPFL, @ETH_en, @vbs_ddps, and some hospitals and cantonal administrations can download the digital proximity tracing application #SwissCovid. This large-scale pilot paves the way for public availability by mid-June. https://t.co/E9hl43g8Ca #COVID19 #DP3T

In an announcement the institute stated:

Several thousand people in Switzerland can now download "SwissCovid," the official application for tracing contacts at risk of transmission of COVID-19 if they wish. "This is the first time that the operating system updates from Google and Apple enable its deployment and testing on such a large scale," says Professor Edouard Bugnion, Vice-President for Information Systems at EPFL. He was at the heart of discussions with Google and Apple to have them adopt the "DP3T" protocol led by the two Swiss Federal Institutes of Technology. Alfredo Sanchez, project manager, notes that "this gives great responsibility to the Swiss testers, as many other countries intend to adopt the same protocol later on."

One important footnote is that while the pilot is ongoing, the Swiss parliament will deliberate revisions to the law on epidemics. MPs must debate and approve the scheme before it is offered to the public, however recent research has suggested that as many as 70% of Swiss residents support the program.

This is the first large-scale testing of an app that uses Apple and Google's exposure notification technology. As per the two companies' stipulations, the operation is also decentralized:
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SwissCovid operates in a "decentralized" way, which means that the operations that are essential from a privacy point of view are not carried out on a centralized server, but on each phone. The app uses Bluetooth to exchange and record the ephemeral proximity identifiers of other phones in the vicinity. These identifiers are kept on the phone unless a person is tested positive for COVID-19. In that case, their doctor will give them a single-use code that allows them to voluntarily share the ephemeral keys on their own phone that correspond to the days when the person was contagious. These keys are sent to a server managed by the Swiss administration.

Smartphone manufacturers have been launching “folding” devices with great fanfare, though, with high price tags and low demand, these units have not become market hits.

As an alternative, a smart start-up, castAway, has now announced a new device to add a second screen to your existing smartphone!

The castAway case enables you to open multiple apps at once, copy/paste, and access files and photos from either screen with ease.

The team responsible for creating the castAway screen smartphone case have added new perks for people to enjoy via Indiegogo, enabling backers to now order customizable mods that will be interchangeable with their castAway case, including a Qi wireless charging battery, a wallet w/ Qi wireless charging battery, and a Universal Case that will allow people to use all of castAways mods with ANY phone case they choose.

A quote from the company said, “We heard you loud and clear. After listening to your feedback, we’re excited to announce that we have expanded castAway into a full platform. We’re still delivering a second-screen experience — but now you can customize your case with a variety of accessories as well to meet the demands of your daily life. “

“A second monitor used to be a luxury, and now it’s a necessity. Juggling between apps and screens is how things go today. Adding a second screen to a PC is easy, but what about a second one for your smartphone? It’s not like you leave the need for multitasking behind when you are away from your desktop, out in the world doing things.”

The castAway case adds a second, ultra-slim screen to your existing iPhone or Android smartphone. The second screen is a powerful Chromium-based tablet that lets you multitask while on the go.”

Features of castAway include:

• castAway case connects with any iOS or Android phone and continues to work even when detached from your smartphone.  
• Features a dual boot option that lets you quickly turn it into a larger keyboard, trackpad, or game controller for your phone.  
• It is fully-equipped with a hi-res capacitive touch screen, WiFi, Bluetooth, front and back-facing cameras, & audio jack.  
• Integrated SD slot allows you to expand storage and offload photos from your phone  
• The built-in battery can do double duty and be used to boost your smartphone.

When the tablet is detached from your smartphone, your phone will look and feel like it would in any other high-end protective case. The hinge design also simplifies the task of supporting the myriad of smartphones. The smartphone side of the case is a custom fit for each major model type. That said, there are many unique (lower volume) phones for which we are developing a universal case back that works with the hinge. The castAway case will be available in 3 model sizes. Currently, the castAway is priced at $249, with delivery promised in October 2020.

Attackers can steal data from Thunderbolt-equipped PCs or Linux computers, even if the computer is locked and the data encrypted, according to security researcher Björn Ruytenberg (via Wired). Using a relatively simple technique called “Thunderspy,” someone with physical access to your machine could nab your data in just a few minutes with a screwdriver and “easily portable hardware,” he wrote.

Thunderbolt offers breakneck transfer speeds by giving devices direct access to your PC’s memory, which also creates several vulnerabilities. Researchers previously thought those weaknesses (dubbed Thunderclap), could be mitigated by disallowing access to untrusted devices or disabling Thunderbolt altogether but allowing DisplayPort and USB-C access.

However, Ruytenberg’s attack method could get around even those settings by changing the firmware that controls the Thunderbolt port, allowing any device to access it. What’s more, the hack leaves no trace, so the user would never know their PC was altered.

If you intend to use Thunderbolt connectivity, it is strongly recommended that you Connect only your Thunderbolt peripherals; never lend them to anybody; avoid leaving your system unattended while powered on, even when screen-locked; avoid leaving your Thunderbolt peripherals unattended; ensure appropriate physical security when storing your system and any Thunderbolt devices, including Thunderbolt-powered displays; consider using hibernation (Suspend-to-Disk) or powering off the system completely. Specifically, avoid using sleep mode (Suspend-to-RAM).

He developed something called an “evil maid attack,” referring to an attacker who gets physical access to a PC in a hotel room, for instance. “All the evil maid needs to do is unscrew the backplate, attach a device momentarily, reprogram the firmware, reattach the backplate, and the evil maid gets full access to the laptop,” Ruytenberg told Wired. “All of this can be done in under five minutes.”

The attack only requires about $400 worth of gear, including an SPI programmer and $200 Thunderbolt peripheral. The whole thing could be built into a single small device. “Three-letter agencies would have no problem miniaturizing this,” Ruytenberg said.

Intel recently created a Thunderbolt security system called Kernel Direct Memory Access (DMA) Protection that would stop Ruytenberg’s Thunderspy attack. However, that protection is only available on computers made in 2019 and later, so it’s lacking in any models manufactured before that. Also, many PCs manufactured in 2019 and later from Dell, HP, and Lenovo aren’t protected, either. This vulnerability might explain why Microsoft didn’t include Thunderbolt in its Surface laptops.

Intel just released a blog post giving its perspective on the issue.

Apple computers running macOS are unaffected by the vulnerability unless you’re running Boot Camp, according to Ruytenberg.
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The researchers disclosed the vulnerabilities to Intel on February 10th, 2020, and Apple on April 17th. To find out if you’re vulnerable, there is a verification tool called Spycheck. To protect yourself, you should “avoid leaving your system unattended while powered on, even if screen-locked,” Ruytenberg wrote, avoid using sleep mode and ensure the physical security of your Thunderbolt peripherals.

In a triumph for the nascent industry of “satellite servicing,” an aging communications satellite has returned to service in geostationary orbit.

Northrop Grumman announced recently that its Mission Extension Vehicle-1, or MEV-1, has restored the Intelsat 901 satellite and relocated it into a position to resume operations.

“We see increased demand for our connectivity services around the world, and preserving our customers’ experience using innovative technology such as MEV-1 is helping us meet that need,” Intelsat Chief Services Officer Mike DeMarco said in a news release.

After launching on a Proton rocket last October, Northrop Grumman’s servicing vehicle used its mechanical docking system to latch onto Intelsat 901, at an altitude of 36,000km above Earth. Before this, no two commercial spacecraft had ever docked in orbit before.

Since it docked, the MEV-1 servicer has assumed navigation of the combined spacecraft stack, reducing the satellite’s inclination by 1.6 degrees and relocating it to a new orbital location, at 332.5° east. Intelsat then transitioned about 30 of its commercial and government customers to the satellite two weeks ago. The transition of service took approximately six hours and was successful.

Based on the agreement between Northrop and Intelsat, MEV-1 will provide five years of life extension services to the satellite before moving it into a graveyard orbit. MEV-1 will then be available to provide additional mission extension services, Northrop said, including orbit raising, inclination corrections, and inspections. Northrop is already building a second MEV to service another Intelsat satellite, 1002, later this year.

This satellite servicing milestone comes as both low-Earth orbit as well as geostationary space – where large, expensive communications satellites are often placed high above the planet to hold their position over the ground – are becoming more crowded. The availability of a service such as that offered by MEV-1 offers satellite providers both the ability to extend the lifetime of aging assets, but also to potentially remove those they have lost control of from the ground.
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These kinds of services are generally seen in the space community as vital to keeping orbital space as decluttered as possible in the coming decades, so it is good that this demonstration case worked out well.

A dozen Ford Motor Co. workers are experimenting with wearable social-distancing devices that could be deployed more widely once the carmaker reopens idled manufacturing plants.

The small group of volunteers at a Ford factory in Plymouth, Michigan, are trying out watch-like wearables that vibrate when employees come within six feet of each other, said Kelli Felker, a company spokeswoman. The aim is to keep workers from breaching the distance that health experts recommend to avoid spreading the coronavirus.

The social-distancing device could be part of a broader array of new safety protocols Ford deploys as it resumes production as early as next month after at least a roughly six-week shutdown. The automaker is also expected to subject all workers entering a facility to a thermal-imaging scan to detect a fever. And it will provide staff with masks and, in some cases, plastic face shields, Felker said. The company is devising the measures along with the United Auto Workers union.

“Ford and the UAW are working closely to identify different ways to keep our people safe while they are at work,” Felker said.

The Samsung Electronics Co. smartwatches Ford is piloting use software from closely held technology firm Radiant RFID, according to a spokesman for the Austin, Texas-based company. The devices utilize Bluetooth short-wave and low-power technology to detect proximity and clustering of workers.

In near real-time, workers receive a vibration and a color-coded warning on the watch to let them know when they are closer than six feet to another person. Supervisors also receive alerts and reports that can be used to monitor social distancing and clustering in the workplace, according to Radiant.

Ford has been piloting the new safety procedures at factories where it’s now producing ventilators and respirators to supply hospitals fighting the COVID-19 pandemic. Those practices – which include requiring workers to complete a daily online survey on their health and those they’re in contact with – are expected to be rolled out to the company’s traditional auto factories as they reopen.
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The automaker hasn’t set a date for when it plans to resume production.

A company that makes internet-connected thermometers has followed the flu more closely than the C.D.C. can. Now the devices may be turning up cases of COVID-19.

A company that uses internet-connected thermometers to predict the spread of the flu says it is tracking the coronavirus in real-time – something that had been impossible, given the lack of testing for the disease.

Kinsa Healthhas sold or given away more than a million smart thermometers to households in which two million people reside, and thus can record fevers almost as soon as consumers experience them.

For the last few years, Kinsa’s interactive maps have accurately predicted the spread of flu around the United States about two weeks before the Centers for Disease Control and Prevention’s surveillance tool, the weekly FluView tracker.

The thermometer data “acts as an early warning system for illness spreading,” said Inder Singh, the company’s founder. The C.D.C.’s system lags because it relies on weekly reports from hundreds of doctors’ offices and hospital emergency rooms about what symptoms they are seeing in patients.

Company scientists are uniquely positioned to identify unusual clusters of fever because they have years of data for expected flu cases in each ZIP code. A sudden spike that far exceeds estimates for flu for a given date may well indicate the coronavirus has arrived.

Medical experts were enthusiastic about the possibility that smart thermometers could be used to track the virus in the United States. Having millions of data points allows Kinsa to produce daily maps showing which counties are seeing spiking fevers.

The most common symptoms of infection with the coronavirus is a fever – about 90% of patients suffer from it, according to the World Health Organization.

“This is very, very exciting,” said Dr. William Schaffner, a professor of preventive medicine at Vanderbilt University. “This is 21st-century disease surveillance, and we’ve been rooted in the mid-20th century with something very labor-intensive.”

Dr. Peter J. Hotez, dean of the National School of Tropical Medicine at Baylor College of Medicine in Houston, said: “If this tells you where there are new major clusters of fever, it tells you where to swoop in with your test kits.”

Kinsa’s latest map of fever spikes shows areas that are known to have many cases of COVID-19, the illness caused by the coronavirus. But the data also point to spots in Florida, Michigan, Arizona, and eastern Texas, where not as many cases have been reported.

Just last Saturday, Kinsa’s data indicated an unusual rise in fevers in South Florida, even though it was not known to be a COVID-19 epicenter. Within days, testing showed that South Florida had indeed become an epicenter.

Dr. Nirav Shah, a former New York State health commissioner who is an adviser to Kinsa, said real-time fever data “could speed up public health the way Twitter sped up the news cycle.”

Demand for Kinsa’s smart thermometers has skyrocketed since the coronavirus pandemic began, Mr. Singh said, and the company is now selling 10,000 a day, which is creating production problems but also multiplying the amount of data coming in each day.

The thermometers connect to a cellphone app that instantly transmits their readings to the company. Users can also enter other symptoms they feel. The app then gives them general advice on when to seek medical attention.
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Because influenza usually produces higher, more protracted fevers than common colds do, the company’s software estimates which ZIP codes appear to be hit by flu rather than by other, milder cold viruses.

With the incredible increase in concern about COVID-19, it’s prudent that we think about not just washing our hands frequently but also sanitizing the electronics we handle all day. Think about it. Everything we touch throughout the day comes back to our phones. We might take public transportation, press elevator buttons and open doors all while texting and scrolling (and that's all before our workday even begins). Then, you sit down at your desk and get down to business on equipment that probably hasn't been sanitized in weeks or months, if ever. 

So how can you effectively "wash" the germs off of the things around you? Well, one of the easiest and most effective ways to sanitize and disinfect your phone and other gadgets is with UV light technology.

How Does UV Light Sanitization Work? The UV light spectrum consists of UV-A, UV-B, and UV-C lights. It's the UV-C light that can kill germs, so that's what you want to look for when searching for a sanitizing product. When aimed at dirty surfaces, UV-C light permanently destroys the DNA or RNA of bacteria and viruses, so they no longer pose a threat. 

But Does It Really Work? Because UV-C sanitization works best on smooth surfaces, it is likely to be most effective on phones and cases without a lot of crevices for germs to hide. Some products, however, are designed to hit objects with UV-C light from multiple angles to try and cover as much surface area as possible.

Sure, you could just use antibacterial wipes — if you can find them these days — but UV light sanitizers have the added environmental benefit of producing less waste. So that's another tick in the "pro" column. Plus, they bring great peace of mind to back up your good hygiene habits, especially during cold and flu season – not to mention when we're in a global pandemic.

Two UV-C Sanitizers.Here are two Homedics products – one specifically for smartphones and one that’s a larger pouch design for not only phones, but also keys, glasses, earbuds, and other small items.

HoMedics UV-Clean Phone Sanitizer ($80).With this perfectly portable pop-up sanitizer, you'll just place your phone inside, and two germicidal LEDs get to work on disinfecting your device in only one minute. That gives you the perfect opportunity to wash your hands thoroughly, and your phone will be all good to go by the time you get back. Then, you just collapse the case flat and slide it back into your bag or laptop case for patented UV-C LED sanitization on-the-go.
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HoMedics UV-Clean Portable Sanitizer ($100).Another excellent option for portable protection is this generously-sized pouch. It harnesses the power of four UV-C germicidal LEDs to sanitize and disinfect your phone and other gadgets from every angle. It even includes interchangeable phone and platform clips to ensure that your items sit perfectly inside for optimal germ-killing effect. Aside from blasting bacteria from your phone, you can use it to clean your keys, glasses, remotes, and whatever else you can fit inside.

For better and for worse, our lives have been revolutionized by the internet. But a new high-tech innovation known as 5G is set to transform everything once again.

The internet plays a pivotal role in our lives, thanks to broadband piped through our homes. But 'fifth generation' 5G will take this a giant step forward.

It will enable mobile phones to use wireless broadband that matches the best fiber optic speeds. We will be able to rip out old phone lines and internet cables that clutter the house – and instead use mobile reception for all our needs.

Experts believe 5G will lead to an explosion of new 'smart' gadgets that talk to our mobile phones through more reliable superfast signals – offering everything from fridge cameras that order groceries when the contents are running low, to robot chauffeurs that can take us around in a self-driving car.

The possibilities of this connection of gadgets – known as the ‘Internet of Things' (IoT) – seem almost limitless.

The 5G technology will start by making pin-sharp video phone calls the norm so we can ditch our landlines if we haven't already.

And with broadband download speeds of perhaps 200 Megabits per second (Mbps) – which is more than four times faster than the current average home broadband speed – the technology will also help us economize and be more secure.

Smartphone apps controlled by 5G will monitor our heating and lights – turning gadgets off when not needed – while providing 24-hour security with cameras viewed from our phones.

Get It to Everyone. But all of the good that is forecast for 5G will only happen when 5G is available to everyone.  In the UK, where 5G is moving more quickly than in the U.S., Ernest Doku, a technology expert at comparison website uSwitch, said, “5G has the potential to transform the way we live – but at this stage, it is no silver bullet as we still need to ensure everyone has access to the connection before it can change the world.”

Last year, it started was rolled out in several major cities though connectivity was still small and patchy. And you need an expensive new smartphone such as the Samsung Galaxy S10 to gain access.

So far, Apple devices cannot connect to the 5G network, and the revolution cannot begin in earnest until they do – which may happen when the latest iPhone models come out in September.

Beware New Malware. New 5G technology offers an exciting opportunity to improve our networks – but it also opens a new door for fraudsters.

One of the critical concerns is the threat of so-called ‘stingrays.’ This is where a criminal intercepts your mobile signal with a copycat aerial that tricks it into sharing encrypted identifying data about the phone.

Using this information, the fraudster knows what handset you are using, can track your exact whereabouts, and might even be able to hack into your phone operating system’s software.

Cybersecurity expert Colin Tankard, of Digital Pathways, said, “The public needs to be aware of the dangers of this new technology – and with more gadgets being hooked up to 5G, it increases the risk of problems if you should get hacked.”

Tankard believes those that embrace 5G must ensure they add a layer of security to their smartphones by downloading ‘virtual private network’ (VPN) software on to their handsets via an app and using a subscription service. 

Doku says: “Although it may be exciting to be among the first people to embrace this new technology, prices for 5G phones and access to the 5G network should both fall if you hold on for at least 12 months.”

Also, as a newbie, you may initially be disappointed as national coverage is still poor, and the number of gadgets connecting to 5G is limited.
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But the potential for 5G to transform the way we live and manage our homes is really exciting.